28 Day Self-Care Challenge PDF File

Self-care is so important to us at Arbria Creations which is why we have made it part of our mission.  Engaging in a self-care routine has been proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, improve energy, and so much more.  

But we understand that taking care of yourself may feel challenging.  We are here to help.  We’ve created a 28-day self-care challenge! This is a free digital pdf download.  

‼️This is a digital product no physical product will be mailed. Digital files will be available for download in your account and an email will be sent to your inbox.

I don't accept returns, exchanges, or cancellations but please contact me if you have any problems with your order. ‼️