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Self-care Planner by Simple Self

Self-care Planner by Simple Self

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$10.00
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ARBRIA SELFCARE PLANNER – The only daily planner that prioritizes the activities that fill up your cup so that you are in the position to vigorously go after your goals every day. We believe that when you prioritize the activities that make you feel amazing, you set yourself up to succeed. Self-care habits are proven to increase overall happiness and life satisfaction.

MEAL PLANNING, FITNESS, MOOD, SLEEP & MORE – The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness & wellbeing with space to track & plan meals, daily habits, sleep & mood patterns, water intake, your exercise routine & more so you can lead a happy, healthy lifestyle.

PERSONAL 6-STEP SELF-CARE PLAN – The Self-Care Planner begins with The Self-Care Plan: six unique, positive psychology researched steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. The goal is to help identify what you value and need as part of your day-to-day life.

This is a free digital pdf download.  

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‼️This is a digital product no physical product will be mailed. Digital files will be available for download in your account and an email will be sent to your inbox.

I don't accept returns, exchanges, or cancellations but please contact me if you have any problems with your order. ‼️